EQ Every Day

Are you looking for ways to better manage your reactions, understand more about why people behave the way they do, and improve your day-to-day life by understanding and developing your emotional intelligence? If so, this course is for you!

In this course, we explore the following areas:

• Understand the basics of Emotional Intelligence and how it impacts your day to day behaviour.
• Explore 4 Core Principles of Emotional Intelligence that affect how we experience and interact with others.
• Identify 5 specific areas of Emotional Intelligence that you can understand and use to become more effective in every area of your life.
• Learn and apply strategies for developing your emotional intelligence.